Sometimes we may feel overwhelmed, not able to think clearly, feel like something isn't quite right, but want to feel better.

 

Looking for help and reading this is your first big step forward to feeling better. 

 

Counselling helps you have a greater awareness about yourself, talking about the things in your life that don't make sense, or makes you angry, sad or afraid. Talking about your experiences can help you to understand yourself, why you feel triggered and bring about change, growth and improved self-awareness.

​

I am a fully registered Counsellor Psychotherapist, offering therapy sessions in a rural location of Great Wenham, with parking and disability access.

My approach is humanistic and integrative. using the principles of positive psychology with a person centred approach..

 

In essence this means that I draw from my experience and training to provide a quality, individually tailored counselling service to achieve the best outcome for you.

 

I offer face to face counselling along with online video and telephone call sessions

​

Ba Hons Degree Person-Centred Counselling (University of Essex)

Trained in online and telephone counselling

MSc Psychology

Level 6 in Supervision